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Message
re: Dieting is hard.
Posted on 3/9/15 at 3:59 pm to AlbertMeansWell
Posted on 3/9/15 at 3:59 pm to AlbertMeansWell
quote:
Dieting is hard.
Could not agree more. It seems as though I've been on a "diet" since I was 14 years old. Eating right is hard but I would imagine being a diabetic, or whatever other disease morbid obesity can bring, would be harder.
Nothing wrong with falling off of a wagon, long as you get back on it!
Good luck..22 down, 35 more to go..
1
Posted on 3/9/15 at 4:23 pm to Shepherd
After nearly 3 years I think I have turned some corners.
My body no longer likes or tolerates (if you know what I mean) a lot of the junk I once ate. The thought of eating a whopper or a big mac churns my stomach.
You never lose the cravings, just learn how to manage them. Rather than the 5 scoop, 3 topping sundae learn to eat the 1 scoop 1 topping sundae occasionally.
I have finally figured out the eating crap makes you feel good for 5 mins, while eating right makes you feel good the rest of the day.
Simply put... Are abs more important than ice cream...
My body no longer likes or tolerates (if you know what I mean) a lot of the junk I once ate. The thought of eating a whopper or a big mac churns my stomach.
You never lose the cravings, just learn how to manage them. Rather than the 5 scoop, 3 topping sundae learn to eat the 1 scoop 1 topping sundae occasionally.
I have finally figured out the eating crap makes you feel good for 5 mins, while eating right makes you feel good the rest of the day.
Simply put... Are abs more important than ice cream...
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