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re: Workout Crew: How many grams of protein you taking in?
Posted on 2/27/15 at 12:28 pm to CptBengal
Posted on 2/27/15 at 12:28 pm to CptBengal
Exactly, 230 isn't shite, i can get that in one meal if i want. Do you guys never juat eat a pound of chicken thighs or ground beef? What about steak? Is nothing for me to eat 24 oz of steak in a setting.
2
Posted on 2/27/15 at 12:42 pm to lsu777
quote:
quote:
an get that in one meal if i want. Do you guys never juat eat a pound of chicken thighs or ground beef? What about steak? Is nothing for me to eat 24 oz of steak in a setting.
my man!
Posted on 2/27/15 at 12:48 pm to lsu777
quote:
Is nothing for me to eat 24 oz of steak in a setting.
Yea, and youre sitting at about 65-75 grams max right there. And you just ate 24 oz of steak. The average person doesnt eat a 24 oz steak.
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