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Message
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Posted on 2/27/15 at 11:31 am to CptBengal
quote:
230 g isn't hard
Of course it is. If you dont drink shakes or eat those shitty protein bars and actually eat real food, it's not easy to get there. I weigh 223 lbs right now and I take in approx 160-180 a day.
Posted on 2/27/15 at 12:28 pm to CptBengal
Exactly, 230 isn't shite, i can get that in one meal if i want. Do you guys never juat eat a pound of chicken thighs or ground beef? What about steak? Is nothing for me to eat 24 oz of steak in a setting.
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