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re: Desk-jobbers, how do you stay active at work?
Posted on 2/18/15 at 12:36 pm to Sev09
Posted on 2/18/15 at 12:36 pm to Sev09
I miss working in building with stairs. I used to randomly go 4-5 flights every couple of hours just to wake up a bit.
I don't do anything now, aside from going to the bathroom/getting water, which makes it even more important that I hit the treadmill when I get home (which I haven't been doing in the fast several months)
I don't do anything now, aside from going to the bathroom/getting water, which makes it even more important that I hit the treadmill when I get home (which I haven't been doing in the fast several months)
This post was edited on 2/18/15 at 12:39 pm
0
Posted on 2/18/15 at 12:39 pm to Sev09
I don't stay active at work, but I walk/run for 30 minutes 3-4 times a week, outside of working hours.
Posted on 2/18/15 at 12:41 pm to Sev09
Posted on 2/18/15 at 12:44 pm to Sev09
I attempt to walk around every 30 min. Sometimes I just walk around office and sometimes I'll walk down to my truck. I drink a lot of water too so that I'm constantly going to restroom
Posted on 2/18/15 at 1:16 pm to Sev09
I go hit some balls in the simulator or hit some putts. Not much exercise, but it's better than staring at spreadsheets all day.
Posted on 2/18/15 at 1:40 pm to Sev09
I don't. I workout before or after.
Posted on 2/18/15 at 2:09 pm to Sev09
I try to exercise my mind a lot by looking at tons of porn. I imagine I burn a good bit of mental(sometimes physical)calories
Posted on 2/18/15 at 2:13 pm to Sev09
I started parking in the farthest spot from the door, walk to peoples offices instead of calling/emailing. Started printing to the copier instead of my desktop printer.
Posted on 2/18/15 at 2:16 pm to Sev09
Exercise at least 30 minutes a day 6 days a week.
Posted on 2/18/15 at 2:39 pm to Sev09
Run everyday at lunch, it takes some of the guilt out of extended happy hour...some.
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