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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:48 pm to deNYEd
Posted on 1/27/15 at 1:48 pm to deNYEd
I'm a lot more apt to believe that than anyone saying he could a good distance, at speed, for any length of time.
A mile is not that far, if you've run at all.
A mile is not that far, if you've run at all.
2
Posted on 1/27/15 at 1:50 pm to VetteGuy
1 mile race is different than just running a mile. I would literally make myself sprint as hard as I could and If I collapse and have to go to the hospital so be it….but should be able to light up a 7 minute mile.
Posted on 1/27/15 at 1:50 pm to VetteGuy
agreed, any longer than mile and spectators were calling the amber lamps
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