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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:47 pm to Salmon
Posted on 1/27/15 at 1:47 pm to Salmon
I did grow up running both track and XC, so I have it figured out. What it comes down to is some people are just natural athletes and some are not.
I never said an average person should be able to run that, but an average person should be able to run at least 10 minute miles unless they are old or fat
I never said an average person should be able to run that, but an average person should be able to run at least 10 minute miles unless they are old or fat
1
Posted on 1/27/15 at 1:49 pm to Hammertime
quote:
What it comes down to is some people are just natural athletes and some are not.
right
quote:
an average person should be able to run at least 10 minute miles unless they are old or fat
I agree
and a "reasonably healthy" male should be able to run 1 8 minute mile IMO
that is a decent jog, its not even running
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