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re: If you are reasonably healthy, how fast should you be able to run a mile?
Posted on 1/27/15 at 1:44 pm to Hammertime
Posted on 1/27/15 at 1:44 pm to Hammertime
quote:
Running is mentally one of the hardest sports
running is easy; racing is hard
2
Posted on 1/27/15 at 1:47 pm to LSUfan4444
quote:
running is easy; racing is hard
both are boring as shite
Posted on 1/27/15 at 1:52 pm to LSUfan4444
I ran 7 miles this morning at an 8:00 pace. But it was 25 degrees, dark (4:45 am) and slippery as hell from icy roads.
In any case, if you're in ok shape, 8 minute mile is doable. Dont listen to all of the sub 6 min pace folks here.
In any case, if you're in ok shape, 8 minute mile is doable. Dont listen to all of the sub 6 min pace folks here.
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