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re: spinoff thread: Do you deadlift?
Posted on 11/29/14 at 3:45 pm to htran90
Posted on 11/29/14 at 3:45 pm to htran90
quote:
know people that do 6 plates total and their form is horrible
So 3 plates per side? If that makes their backs hurt, they need to stick to crossfit
This post was edited on 11/29/14 at 3:51 pm
1
Posted on 11/29/14 at 3:51 pm to jennyjones
3 plates per side is 3 plates.
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