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re: Best pre-workout?
Posted on 10/29/14 at 8:14 pm to King of New Orleans
Posted on 10/29/14 at 8:14 pm to King of New Orleans
LINK
Check this article out. I workout first thing before work. I go fasted and pop BCAA pills or drink. Some prework outs kill my stomach when I'm fasted. Jacked has been pretty good to me, but in all honesty caffeine pills/coffee is just as effective and costs way less.
Note that the article above references data that showed that caffeine, the main ingredient behind most preworkouts, showed benefits, but only really in the morning work outs. Afternoon it is less effective.
Check this article out. I workout first thing before work. I go fasted and pop BCAA pills or drink. Some prework outs kill my stomach when I'm fasted. Jacked has been pretty good to me, but in all honesty caffeine pills/coffee is just as effective and costs way less.
Note that the article above references data that showed that caffeine, the main ingredient behind most preworkouts, showed benefits, but only really in the morning work outs. Afternoon it is less effective.
This post was edited on 10/29/14 at 8:19 pm
2
Posted on 10/29/14 at 8:38 pm to Libertariantiger
Best pre workout is super dmz 3.0, atleast that is legal
Posted on 10/29/14 at 8:45 pm to Libertariantiger
coffee stains your teeth though
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