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re: LNST Bo Schembechler is smiling edition
Posted on 10/25/14 at 10:20 pm to Lester Earl
Posted on 10/25/14 at 10:20 pm to Lester Earl
that's what they called it
there were 3 groups of people
1. guys who clearly just started and are still working. i give them props. some of them were going at it solo for like 5+ minutes at times
2. bowed up guys who were really good at certain things (typically pushups and cleans) but were mediocre all around
3. lean/lanky guys who were kind of cut. they were aided by the low weights used but it's clear how valuable stamina is
there were 3 groups of people
1. guys who clearly just started and are still working. i give them props. some of them were going at it solo for like 5+ minutes at times
2. bowed up guys who were really good at certain things (typically pushups and cleans) but were mediocre all around
3. lean/lanky guys who were kind of cut. they were aided by the low weights used but it's clear how valuable stamina is
Posted on 10/25/14 at 10:25 pm to SlowFlowPro
yea like i said, just a local competition. Maybe they took the name. But novices dont actually participate in the actual Crossfit Games. They come on ESPN, and they just ended a month or 2 ago.
but that's the cool thing about it, anyone can really do it. There are scaled movements and weights for just about every movement.
but that's the cool thing about it, anyone can really do it. There are scaled movements and weights for just about every movement.
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