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re: Workout crew: Anyone a member at Planet Fitness?
Posted on 9/17/14 at 7:03 pm to thesoccerfanjax
Posted on 9/17/14 at 7:03 pm to thesoccerfanjax
quote:
I see these guys are like 5'9" 200 lbs (all muscle in some cases), and they can't figure out why their knees hurt so bad after pickup basketball. That's the kinda thing I'm talking about.
I'm 6'2" 230, surf since I was a little kid, and love pickup with no knee problems.
Glad to see you love dat broscience.
Posted on 9/17/14 at 7:12 pm to CptBengal
None of that is bro science. You live Louisiana, you probably surf a few times a year. Cool. I surf multiple times per week, and while I'll never be anywhere near pro, I take it pretty seriously. You are about 70 lbs heavier than the average professional surfer or even the average local ripper. So yea, if you were to ever take surfing seriously, you'd consider losing about 50 lbs (considering your height).
As for the other thing, joint problems are joint problems and your joints don't care if it's muscle or fat. Obviously that doesn't effect everyone, but it does some people.
As for the other thing, joint problems are joint problems and your joints don't care if it's muscle or fat. Obviously that doesn't effect everyone, but it does some people.
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