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re: OT workout kings: Routine advice

Posted on 9/10/14 at 5:05 pm to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84023 posts
Posted on 9/10/14 at 5:05 pm to
quote:

drink shakeology
do p90x
abs 7x a week
no red meat

OT FITNESS LOGIC


You bastard
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9839 posts
Posted on 9/10/14 at 5:18 pm to
@ rocket

5x5 is the quickest and easiest!
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