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re: Difference in muscle strength in each arm
Posted on 7/8/14 at 5:05 pm to LSUDropout
Posted on 7/8/14 at 5:05 pm to LSUDropout
quote:
Are you right handed?
It believe it is natural for your non-dominant hand/side to be stronger. We tend to use our non-dominant side for activities which require gross motor skills, leaving our dominant side free to handle activities which require fine motor skills.
For instance, if you're carrying something, you would tend to carry it in your non-dominant hand while leaving your dominant hand to open doors/operate other things that require fine motor skills.
The difference will diminish as you lift.
I am right handed. Makes sense
1
Posted on 7/8/14 at 5:45 pm to dualed
I would think your dominant arm would definitely be stronger after 3 years of weight inactivity. Eventually it should even out as you become more accustomed to the bicep workouts.
As far as protein, I have purchased from every supplement source you can think of. Go for bodybuilding.com. It has the best products and the best prices by far. Don't believe me? Go to a GNC and compare. For example, I just bought a 12 pack of protein bars on BB.com. Price $25. Price at GNC: $44.
GNC is a fricking rip off.
Make sure to keep your mind focused on constantly improving yourself so you don't get burnt out. Good luck!
As far as protein, I have purchased from every supplement source you can think of. Go for bodybuilding.com. It has the best products and the best prices by far. Don't believe me? Go to a GNC and compare. For example, I just bought a 12 pack of protein bars on BB.com. Price $25. Price at GNC: $44.
GNC is a fricking rip off.
Make sure to keep your mind focused on constantly improving yourself so you don't get burnt out. Good luck!
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