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re: Need some help with a morning protein shake

Posted on 5/20/14 at 9:23 am to
Posted by stevengtiger
Member since Jul 2013
2778 posts
Posted on 5/20/14 at 9:23 am to
I love frozen rasberrys and blackberrys in mine. I have never gone with leafy green plants. Never thought I would enjoy the taste.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 5/20/14 at 9:33 am to
Why the rolled oats? Gritty and thick in texture...no thanks. I'd rather have a handful of almonds pureed into a shake. Greek yogurt, too.
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22909 posts
Posted on 5/20/14 at 9:38 am to
quote:

Why the rolled oats? Gritty and thick in texture...no thanks. I'd rather have a handful of almonds pureed into a shake. Greek yogurt, too


Oats for fiber. I've used them before in shakes. Their not too bad if the shake is thick enough and if you grind the oats down.
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