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Message
re: OT runners opinion needed
Posted on 4/25/14 at 1:38 pm to Sunday_Tiger
Posted on 4/25/14 at 1:38 pm to Sunday_Tiger
Foam roll it. It will hurt like hell when you do it, but it's worth it.
1
Posted on 4/25/14 at 1:40 pm to usc6158
Foam roll ... brace yourself. It doesn't feel great .. I have a love/hate relationship with my roller.
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