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Posted on 3/2/14 at 11:20 pm to GenesChin
quote:
CrossFit
Posted on 3/3/14 at 12:14 am to GenesChin
First of all... Nice asses. Next, do yall go to a crossfit gym or just a regular/home gym and do the workout?
Posted on 3/3/14 at 5:08 pm to GenesChin
275 reps for me. Thought about redoing it because 300 is definitely achievable but I'm not going to regionals anyway so frick it
Posted on 3/4/14 at 10:09 am to GenesChin
I did 218 for 14.1
This post was edited on 3/4/14 at 10:10 am
Posted on 3/7/14 at 5:53 am to GenesChin
Thoughts on 14.2? Loving the pull-up aspect, but thinking the squats are gonna merk me. This will not be a strong showing from me.
O and update dat OP with my 14.1 results yo
!
6 rounds +32 = 302 total
O and update dat OP with my 14.1 results yo
! 6 rounds +32 = 302 total
Posted on 3/7/14 at 6:21 pm to GenesChin
I got 275 in 14.1, update op please
Posted on 3/7/14 at 7:05 pm to GenesChin
I just did 30 MINUTES on the ELLIPTICAL
Posted on 3/10/14 at 1:53 pm to GenesChin
update on 14.2
I got 125 reps today.
Happy with that. not to bad for a 37 year old.
Chin why am i not on the leader board?
I got 125 reps today.
Happy with that. not to bad for a 37 year old.
Chin why am i not on the leader board?
Posted on 3/16/14 at 2:27 am to GenesChin
For the love of frick another horrible non pic thread
Posted on 3/16/14 at 8:16 am to GenesChin
Wish I could so crossfit ever since I tore my pec and bicep I can no longer do toes to bars or knees to elbows. Each time I try it feels like my muscle is going to tear again
Posted on 3/21/14 at 5:11 pm to GenesChin
so has anyone confirmed who the girl in 14.4 video is? She's been in every one of them.
Also, I'm gonna kill this one.
Also, I'm gonna kill this one.
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