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re: Anyone practice intermittent fasting?
Posted on 1/27/14 at 9:51 am to Upperaltiger06
Posted on 1/27/14 at 9:51 am to Upperaltiger06
Why do you do this? To lose weight?
1
Posted on 1/27/14 at 9:55 am to Spaulding Smails
Weight remains stable. I'm fit and of a normal weight. Basically do it to exercise discipline and because calorie restriction has been shown to increase longevity.
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