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re: Quick, Easy, Healthy Breakfast?
Posted on 9/17/13 at 3:32 pm to nolanola
Posted on 9/17/13 at 3:32 pm to nolanola
Greek yogurt or
Oatmeal in microwave or
Special K bar or
frosted mini-wheat or
Multigrain cheerios or
wife's granola or
raisin bran
One of the above plus a piece of fruit or a bowl of melon if I can find any in the fridge
Plus as many cups of coffee as I can drink before
leaving for work.
on weekend one of the above or maybe an omelet with the wife plus wheat toast, plus fruit, plus coffee
Oatmeal in microwave or
Special K bar or
frosted mini-wheat or
Multigrain cheerios or
wife's granola or
raisin bran
One of the above plus a piece of fruit or a bowl of melon if I can find any in the fridge
Plus as many cups of coffee as I can drink before
leaving for work.
on weekend one of the above or maybe an omelet with the wife plus wheat toast, plus fruit, plus coffee
Posted on 9/17/13 at 3:37 pm to MeridianDog
Pre-run I eat a banana. Post run I eat a bowl of cheerios and follow it up with coffee.
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