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re: Quick, Easy, Healthy Breakfast?
Posted on 9/17/13 at 1:20 pm to pooponsaban
Posted on 9/17/13 at 1:20 pm to pooponsaban
The only time I have a protien shake is if I cannot eat regular foods or immediately after an intense workout
Sometimes if I run before swim on Tues & Fri I'll have one to hold me over until I eat my breakfast, but breakfast is wheat toast and peanut butter. Those days are like 3:45 or 4 am wakeups, 5-6 mile run, then an hour of swimming so I'm starving when I get out of the water
Sometimes if I run before swim on Tues & Fri I'll have one to hold me over until I eat my breakfast, but breakfast is wheat toast and peanut butter. Those days are like 3:45 or 4 am wakeups, 5-6 mile run, then an hour of swimming so I'm starving when I get out of the water
1
Posted on 9/17/13 at 1:25 pm to LSUfan4444
I thought you were into fitness and such. But if you don't drink protein shakes everyday I guess I was wrong.
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