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re: Anyone eat Paleo?
Posted on 2/6/13 at 2:10 pm to Queen
Posted on 2/6/13 at 2:10 pm to Queen
quote:
Dang. I definitely don't want to lose much weight. I have already paid to have my wedding dress altered for May.
And I live in Memphis, no Rouse's here. Not planning to do the whole grass-fed beef or anything. Plain cow is fine for me.
I lost mainly belly fat. It was awesome.
1 thing about this diet is you get a different "full" feeling. It is not like the carb "full". It takes a little bit used to but it will keep the weight controlled much better than just working out.
1
Posted on 2/6/13 at 2:46 pm to trident
quote:
1 thing about this diet is you get a different "full" feeling. It is not like the carb "full". It takes a little bit used to but it will keep the weight controlled much better than just working out.
You feel satiated, not bloated. When I first kicked carbs, I didn't like it. Now when I eat carbs, I hate the way I feel afterwards.
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