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re: Lance Armstrong was part of the most complex doping scheme ever...
Posted on 10/11/12 at 9:46 am to barry
Posted on 10/11/12 at 9:46 am to barry
quote:Lower and upper body strength, endurance, stamina, use of fast and slow twitch muscle fibers, flexibility.
What does this have to do with athleticism?
1
Posted on 10/11/12 at 10:04 am to saderade
quote:
What does this have to do with athleticism?
Lower and upper body strength, endurance, stamina, use of fast and slow twitch muscle fibers, flexibility.
3 weeks
100 miles or more a day
2 rest days
20 or more mountains to climb
7-8 hours each day going close to the limits of your endurance
knowing how/when to attack other cyclists to burn yourself out climbing a stage to win 30 seconds on your closest competitor knowing you gotta climb 2 or 3 more mountains the very next day
yep, he just rides a huffy.
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