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Do You Think You Use Too Much Salt?

Posted on 5/22/11 at 11:17 am
Posted by DeeTeeS
Occupying Space
Member since Apr 2011
172 posts
Posted on 5/22/11 at 11:17 am
I do.
Another addiction . . .
Posted by Will Cover
Davidson, NC
Member since Mar 2007
39915 posts
Posted on 5/22/11 at 11:34 am to
If anything, I don't. I like it, but I don't add extra salt to a meal that has already been prepared and served to me.

The only thing that I can think of right now that I use a lot of sea/kosher salt on is a good piece of meat.
Posted by Mike da Tigah
Bravo Romeo Lima Alpha
Member since Feb 2005
61371 posts
Posted on 5/22/11 at 11:43 am to
quote:

Do You Think You Use Too Much Salt?


I do.
Another addiction . . .



I used to. Now, when I go out I taste how much salt is considered the norm by many people, including myself at one point in time I'm sure of. I still heavily believe in salting and peppering food to bring out the flavors, but the amount of it and sugar for that matter than people take in is absurd really.


Not really salt, but to illustrate our over indulgence, I went by CCs the other day to get a latte, and all they have is flavored simple syrups, but anyway, after she gave it to me she pointed to the table where the sugar was like I might need even more sweetener. The thing tasted like a sugar cube to begin with, then she showed me where yet MORE of the stuff was just in case it wasn't sweet enough. We sure do overdo a lot of things here in America.
Posted by Spankum
Miss-sippi
Member since Jan 2007
60610 posts
Posted on 5/22/11 at 12:01 pm to
based on what the medical folks tell me, yes..but then they say no salt at all should be used...

I do know that salt is an acquired taste, so we should work to reduce that desire...however, I am also a firm believer that you should season as necessary to enjoy your food to the max....
Posted by TigerMyth36
River Ridge
Member since Nov 2005
41056 posts
Posted on 5/22/11 at 12:03 pm to
I used to over tony things.

I also used to eat the gallon jug of jalapenos in 3 weeks.

I added it up and some days I was eating 6500 mgs of sodium and it was always between 3500 - 6500 mgs.

No wonder my heart just about exploded.

I've been between 1500 and 1750 most days for about 10 months now.

I do miss the heck out of Tony and jalapenos.

I always heard I would get used to it and hate salty dishes, but for me that is a big load. I still miss the extra flavor punch.

I do have to drink 30 gallons of water after eating at pretty much any restaurant because of the extra salt.
Posted by Zach
Gizmonic Institute
Member since May 2005
116761 posts
Posted on 5/22/11 at 12:10 pm to
No.

When my mom was pregnant with me she read one of those 'doctor says' columns in the newspaper. "New study just came out that says salt = high blood and you should not let your child develop a taste for it."

So, I was raised from birth without table salt Just the salt that comes from the natural or processed food. It worked. I have no desire to add salt to my food. A box of Morton's Salt lasts me 20 years. I'm on my 2nd box right now and it's almost full.

My wife used to add salt to her food but she's gradually gotten used to lower salt levels.

Posted by TFTC
Chicago, Il
Member since May 2010
23296 posts
Posted on 5/22/11 at 12:14 pm to
I never use salt, not for health reasosn, just dont.
Posted by Puffoluffagus
Savannah, GA
Member since Feb 2009
6447 posts
Posted on 5/22/11 at 12:31 pm to
I use to use a lot of salt. But these days I never use it on a finished meal just in preparation. I will use tony's but I've been using the no-salt variety.

I will say I'm bit of a pepper monkey.
Posted by Ole Geauxt
KnowLa.
Member since Dec 2007
50880 posts
Posted on 5/22/11 at 12:55 pm to
Yes, on Rita, and all her twin sisters....
Posted by Coon
La 56 Southbound
Member since Feb 2005
18563 posts
Posted on 5/22/11 at 1:20 pm to
quote:

A box of Morton's Salt lasts me 20 years.


Interesting. A box lasts me about one crawfish boil.
Posted by CAD703X
Liberty Island
Member since Jul 2008
91638 posts
Posted on 5/22/11 at 1:31 pm to
i dont really think about it one way or the other. i'm much more likely to reach for the tobasco at a restaurant (to douse just about anything with) than the s&p shakers.

in general for scrambled eggs i mix kosher salt, cayenne, cumin and coriander into the melting butter before i dump the eggs into the saucepan. de-freaking-licious scrambled eggs.
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