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re: PuttaDaForkDown
Posted on 3/25/14 at 6:01 am to bbrou33
Posted on 3/25/14 at 6:01 am to bbrou33
Yeah I'm usually 2-3 pounds heavier in afternoon, guess just going from 215 to 223 was biggest shock since that's an 8 pound jump along with me sticking to my cardio routine. Since I started this plan, with amount I've been running/focusing on core, the most I've put on after a day of drinking/eating has been 1 or 2 pounds.
1
Posted on 3/25/14 at 6:10 am to tduecen
170/156.5/145
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