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re: PuttaDaForkDown
Posted on 2/15/14 at 7:03 am to Hulkklogan
Posted on 2/15/14 at 7:03 am to Hulkklogan
313/228.8/210 
So, with the weather and all that BS we've been dealing with, I've been using it as an excuse to not go to the gym. It's been 3 weeks since I've been in there.
How soon does a person actually start losing muscle weight? I've been dropping weight pretty rapidly over the last couple of weeks and I'm worried that some/most of it is mainly muscle, but I really have no idea.
So, with the weather and all that BS we've been dealing with, I've been using it as an excuse to not go to the gym. It's been 3 weeks since I've been in there.
How soon does a person actually start losing muscle weight? I've been dropping weight pretty rapidly over the last couple of weeks and I'm worried that some/most of it is mainly muscle, but I really have no idea.
1
Posted on 2/15/14 at 7:34 am to Doldil
if you're in a deficit you're going to lose muscle mass regardless; lifting weights and eating protein just minimizes it. I don't have a solid answer for you, though.
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