It will.

After 3 years, I've done a LOT of introspection and self-reflection. I've realized how impulsive of a person I can be. Binge eating is a symptom of my impulsive nature. I started paying attention. Walking through the grocery store, I'll pick up things I don't need just because it looks good, or I think "this'll be good", but I won't ever use it and it'll go bad. I started noticing that. So now when I'm about to check out, I go through my basket again and 9 out of 10 times I'll find a few things that I say "when did I put this in my basket? Why did I think I need this?" and put it back.

I bought my 02 civic from a coworker on an impulse. Next day, CV axle fell out of the tranny. 3 months later, tranny died. Now, about 6-7 months later, I have a pulley that's squealing randomly and need to replace my pulleys. I was so wrapped up in my impulse to buy it, I didn't have a mechanic inspect it first. Lesson learned.

It's amazing what you can find out about yourself when you challenge yourself, be it diet or gym or both, and do a little introspection.

This post was edited on 2/15/14 at 6:39 am

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Posted by Hulkklogan

Baton Rouge, LA

Member since Oct 2010

43308 posts

Posted on 2/15/14 at 6:35 am to Hulkklogan

363/260/220

Not sure why I'm going backwards the last couple of days. I feel like I'm doing everything right still so I'm not very worried. After looking at my food logs, though, I've had a lot of protein the last couple of days. Possibly too much.. I hit 220g yesterday. Chicken breasts were on sale at Leblanc's for $1.79/lb so I stocked up... so much protein in those that I find it hard to make up the fat they lack for a keto diet. I'll be more cautious about my protein intake and see if that steers me back in the right direction.

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