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re: PuttaDaForkDown
Posted on 10/15/13 at 2:26 pm to Hulkklogan
Posted on 10/15/13 at 2:26 pm to Hulkklogan
Have you tried incorporating a fast day once or twice a week into your routine?
1
Posted on 10/15/13 at 2:33 pm to mouton
I have before. I liked intermittent fasting, but it became a burden because my schedule rotates.. trying to figure out when I should eat, when I shouldn't, when I should work out since you're supposed to work out fasted, etc. Just more complex than I anticipated. And I've only tried a 24 hour fast once and didn't like it much.
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