- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 7/26/13 at 7:23 am to tduecen
Posted on 7/26/13 at 7:23 am to tduecen
I think me cutting out beer all together during the week made a HUGE difference in my progress. Do you realize how many calories are in a craft beer? A ton! And then on the weekends I really only drink one day. And it's usually 4 max. And that's if I drink. It was tough at first but it just became part of the routine.
And nice job to you and hulk for the gym dedication. Putting on muscle will throw off the number on the scale. So it's time to rely more on the mirror test. Keep it going!
And nice job to you and hulk for the gym dedication. Putting on muscle will throw off the number on the scale. So it's time to rely more on the mirror test. Keep it going!
1
Posted on 7/26/13 at 7:28 am to bbrou33
quote:
I think me cutting out beer all together during the week made a HUGE difference in my progress. Do you realize how many calories are in a craft beer? A ton! And then on the weekends I really only drink one day. And it's usually 4 max. And that's if I drink. It was tough at first but it just became part of the routine.
Those 9% beers like DIPAs, imperial stouts, and Quads have 300+ calories in a 12oz serving. Then take into consideration that a lot of those are only available in bombers, essentially 2.5 12oz servings... in one bomber you can consume 800 calories.
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News