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re: PuttaDaForkDown

Posted on 5/30/13 at 10:03 pm to
Posted by lsucm10
Baton Rouge
Member since Sep 2010
1318 posts
Posted on 5/30/13 at 10:03 pm to
quote:

 How you you folks handle that?

One thing that I find helpful is to get a app that counts calories. Set yourself a limit and know that once you get to that number you are done. The app shouldn't have such a low number that you starve, although you may want more the goal is all you need and you got to trust it. It sucks going to bed feeling like you are hungry, but trust me after a few days/weeks that feeling goes away. Good luck!
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 5/31/13 at 6:51 am to
170/152.5/145

welcome newcomers
Posted by Porter Osborne Jr
Member since Sep 2012
40186 posts
Posted on 5/31/13 at 7:29 pm to
Thanks for the info. I just feel like a crack addict sometimes when it comes to the cravings
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