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re: PuttaDaForkDown
Posted on 5/30/13 at 10:03 pm to Porter Osborne Jr
Posted on 5/30/13 at 10:03 pm to Porter Osborne Jr
quote:
How you you folks handle that?
One thing that I find helpful is to get a app that counts calories. Set yourself a limit and know that once you get to that number you are done. The app shouldn't have such a low number that you starve, although you may want more the goal is all you need and you got to trust it. It sucks going to bed feeling like you are hungry, but trust me after a few days/weeks that feeling goes away. Good luck!
Posted on 5/31/13 at 6:51 am to lsucm10
170/152.5/145
welcome newcomers
welcome newcomers
Posted on 5/31/13 at 7:29 pm to lsucm10
Thanks for the info. I just feel like a crack addict sometimes when it comes to the cravings
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