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re: PuttaDaForkDown

Posted on 4/11/13 at 10:09 am to
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Comfy, AF
Member since Aug 2005
27568 posts
Posted on 4/11/13 at 10:09 am to
218/186.1/175

Running a 5k and then doing Core Synergistics on the same day is not a good idea. Sure, I burned a ton of calories and lost 1.5 in 24 hours. I'm struggling this morning though.
Posted by hashtag
Comfy, AF
Member since Aug 2005
27568 posts
Posted on 4/19/13 at 8:19 am to
218/185.3/175 down .8 lbs from 8 days ago. Keep up the good work, peeps.
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