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re: PuttaDaForkDown
Posted on 2/17/13 at 4:17 pm to tduecen
Posted on 2/17/13 at 4:17 pm to tduecen
303/215/200
Breakfast: coffee
Lunch: white rice with pepper and diet Mountain Dew
Snacks: whey protein/chocolate almond milk
Dinner: 3 Tacos with shredded cheese
1429 calories consumed today
2 mile run (8:02 pace)
1 mile interval run
3 mile bike ride
45 minutes heavy lifting
Breakfast: coffee
Lunch: white rice with pepper and diet Mountain Dew
Snacks: whey protein/chocolate almond milk
Dinner: 3 Tacos with shredded cheese
1429 calories consumed today
2 mile run (8:02 pace)
1 mile interval run
3 mile bike ride
45 minutes heavy lifting
This post was edited on 2/17/13 at 6:26 pm
1
Posted on 2/17/13 at 10:01 pm to tduecen
It was a bad weekend for my diet. This seems to be a trend lately 
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