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re: PuttaDaForkDown
Posted on 1/15/13 at 12:40 pm to TigerMyth36
Posted on 1/15/13 at 12:40 pm to TigerMyth36
232/196/190
My lowest to date. The wife put us on the 24-day elimination diet. It's supposed to cleanse you of any non-pure foods and lose weight faster.
No dairy (minus egg whites), no caffiene, no wheat based products, no sugar or sugar substitues, no salad dressing (only homemade vinegar recipe), no eating out, no nuts (minus walnuts), no red meat, no pork...no Tony's
Basically, only fresh veggies, salad (with that vinegar dressing), fish, chicken, white turkey
Example today:
Breakfast: 2 egg whites, banana, water
Lunch: ground chicken patty, fresh spinich, water
Snack: a few walnuts and pistachios
Dinner: ??? a wonderful surprise, I'm sure
My lowest to date. The wife put us on the 24-day elimination diet. It's supposed to cleanse you of any non-pure foods and lose weight faster.
No dairy (minus egg whites), no caffiene, no wheat based products, no sugar or sugar substitues, no salad dressing (only homemade vinegar recipe), no eating out, no nuts (minus walnuts), no red meat, no pork...no Tony's
Basically, only fresh veggies, salad (with that vinegar dressing), fish, chicken, white turkey
Example today:
Breakfast: 2 egg whites, banana, water
Lunch: ground chicken patty, fresh spinich, water
Snack: a few walnuts and pistachios
Dinner: ??? a wonderful surprise, I'm sure
This post was edited on 1/15/13 at 12:43 pm
2
Posted on 1/15/13 at 1:02 pm to ehidal1
363/257/250
Posted on 1/15/13 at 2:15 pm to ehidal1
Ehidall that sounds like a good plan. When did you start? Keep us posted on your results and congrats on the new low!
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