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re: PuttaDaForkDown
Posted on 10/11/12 at 8:39 pm to Hulkklogan
Posted on 10/11/12 at 8:39 pm to Hulkklogan
I got this body fat % thing today
I'm going to start tracking that and stop obsessing so much about the weight
I know it's not accurate but I'm more interested in long term trends
I'm going to start tracking that and stop obsessing so much about the weight
I know it's not accurate but I'm more interested in long term trends
1
Posted on 10/11/12 at 8:51 pm to Powerman
Body fat % and actual sizes are the best way to measure your health; everyone is different. 220 for me may still be fat where some guys could be 220 and healthy.
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