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re: PuttaDaForkDown
Posted on 10/1/10 at 12:25 pm to TigerMyth36
Posted on 10/1/10 at 12:25 pm to TigerMyth36
Portobello Mushrooms with Merlot Sauce
4 Portobello Mushrooms, stems removed, gills scraped off with spoon, sliced 1/4"
1/2 Red onion julienned
1/2 Tbsp unsalted butter
1/2 Tbsp EVOO
1/2 Cup Merlot
1 Tsp thyme
Salt Pepper
Saute onion & mushroom slices in butter & EVOO until wilted, about 8-10 minutes. Add remaining ingredients, simmer to reduce
liquid until you have a thick sauce that coats the spoon, about 10-15 min. Serve immediately.
Serves 4
Calories 62
Carbs 8
Fat 4
Protein 2
Fiber 2
Sugar 3
Courtesy Andouille
4 Portobello Mushrooms, stems removed, gills scraped off with spoon, sliced 1/4"
1/2 Red onion julienned
1/2 Tbsp unsalted butter
1/2 Tbsp EVOO
1/2 Cup Merlot
1 Tsp thyme
Salt Pepper
Saute onion & mushroom slices in butter & EVOO until wilted, about 8-10 minutes. Add remaining ingredients, simmer to reduce
liquid until you have a thick sauce that coats the spoon, about 10-15 min. Serve immediately.
Serves 4
Calories 62
Carbs 8
Fat 4
Protein 2
Fiber 2
Sugar 3
Courtesy Andouille
0
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