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Message
re: PuttaDaForkDown
Posted on 3/20/14 at 10:09 am to bigberg2000
Posted on 3/20/14 at 10:09 am to bigberg2000
Pics?
Posted on 3/20/14 at 10:46 am to tduecen
I committed carbocide yesterday. Multiple cokes, gumbo with lots of rice, snickers bar, five miller lites. FML.
Posted on 3/20/14 at 11:04 am to Hugo Stiglitz
Your body will hold onto water like it's going out of style
Posted on 3/20/14 at 3:17 pm to bbrou33
not really low carb, I just eat what they tell me to on nutrisystem and add the stuff in that I'm supposed to with their meals.
Posted on 3/21/14 at 4:38 am to Doldil
I'm seeing some serious gains right now and not sure why
Posted on 3/21/14 at 6:28 am to tduecen
170/157.5/145
Chinese takeout for the first time in a couple of years. Now I remember why we stopped eating it.
Chinese takeout for the first time in a couple of years. Now I remember why we stopped eating it.
Posted on 3/21/14 at 8:37 am to Benchwarmer
313/221.8/210
so apparently an entire month's worth of weight loss shows up magically in one day. I don't know wtf is going on. Here's hoping that number actually sticks around.
so apparently an entire month's worth of weight loss shows up magically in one day. I don't know wtf is going on. Here's hoping that number actually sticks around.
Posted on 3/21/14 at 8:52 am to Benchwarmer
quote:
Chinese takeout for the first time in a couple of years. Now I remember why we stopped eating it.
Because it's DELICIOUS!?!?!?!?!
Wings and a half wrap at Rotolo's last night, and FroYo afterwards.
202/194.5/170
Going to try and recover a little of that today.
Posted on 3/21/14 at 2:43 pm to tduecen
Bro I've been lifting like 6 days a week the last month or so. I know my scale movement isn't what I want it to be, but I'm making progress. I can see it, and my numbers are getting better.
Posted on 3/21/14 at 6:29 pm to Hulkklogan
Nice, I'm only doing full upper body every other day and then cardio/core on non lift days
Posted on 3/22/14 at 2:18 am to tduecen
Wake up, Run. At night, lift with bros. Next day, walk for 45min-1hr when I get up, then lift at night. I alternate running and walking to spare my knees, and I lift at night with friends.
Posted on 3/22/14 at 5:44 am to Hulkklogan
I kinda do same with mine but alternate treadmill, track, road and I mix in walking, jogging, sprinting. At 104 miles for the month now...
Go in morning do my lifting and then a quick 2 mile run then evening do my cardio. It has gelped
Go in morning do my lifting and then a quick 2 mile run then evening do my cardio. It has gelped
Posted on 3/22/14 at 6:31 am to tduecen
I need a scale that does weight + body fat
Posted on 3/23/14 at 9:26 am to tduecen
quote:
I need a scale that does weight + body fat
No you don't. It's a waste of money. It just estimates. You could do the same math yourself.
Just use that money to buy some calipers on Amazon and and get an actual reading
Posted on 3/23/14 at 11:16 am to bbrou33
I have a pair I got from B&B.com
Yesterday clocked in at 216.9 after going to Chimes for drinks and dinner I'm at 217.8 today.
Ate clean other than the drinks, blackened alligator, and shrimp platter
Yesterday clocked in at 216.9 after going to Chimes for drinks and dinner I'm at 217.8 today.
Ate clean other than the drinks, blackened alligator, and shrimp platter
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