re: How do I retire with money?

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What is a CFP

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Certified Financial Planner

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how much money does it take to start investing in these tyep of stocks?

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If you're participating in your agencies' 457 plan, you can start with zero, assuming your retirement plan allows for such investment options. Your paycheck deductions go into the various investment options at your direction.

Did you ask your human resources department for an explanation of your retirement plan's investment options?