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CrossFit Open 2026

Posted on 2/28/26 at 4:41 pm
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48286 posts
Posted on 2/28/26 at 4:41 pm
26.1 can eat a dick

Quads will be feeling this one for a few days.

12 min cap
20 Wallballs 20/14 at 10/9 target height
18 box jump overs 24/20
30 Wallballs
18 BJOs
40 Wallballs
18 box step overs holding the wallball
66 Wallballs
18 box step overs holding the wallball
40 Wallballs
18 BJOs
30 Wallballs
18 BJOs
20 Wallballs

Died during the 66 Wallballs. Cardio was fine, but my quads didn’t want to squat anymore 5 minutes in.

May try a redo but that’ll depend on the quads on Monday.
This post was edited on 2/28/26 at 4:46 pm
Posted by BigPerm30
Member since Aug 2011
31580 posts
Posted on 2/28/26 at 7:32 pm to
I’m too old for this shite. I ain’t trying to be the best at exercising anymore. I can’t recover on those metcons like I used to. Think my CrossFit days are over.
Posted by LSUSUPERSTAR
TX
Member since Jan 2005
16939 posts
Posted on 2/28/26 at 8:54 pm to
I got 3 of the 66 when the time cap hit. Definitely could've pushed harder at certain points, but still happy with my score.

My gym does an internal challenge to see which class (based on start time) is best. I'm on the 5 am one and we finished last the last two years. In our defense, we probably have the highest average age out of all the classes.
Posted by PrideofTheSEC
Baton Rouge
Member since Apr 2012
5254 posts
Posted on 2/28/26 at 11:25 pm to
The cardio part of it kicked my butt.
I scaled and got through 19 of the 66 wall ball set
.

Posted by Eighteen
Member since Dec 2006
37256 posts
Posted on 3/1/26 at 8:33 am to
got to 30 in the 66 on Friday, quads still sore this morning

i don’t mind wallballs so this was a decent workout for me…preparing myself to score nothing on heavy snatches and once the bar muscle ups come into play
This post was edited on 3/1/26 at 10:04 am
Posted by LSUSUPERSTAR
TX
Member since Jan 2005
16939 posts
Posted on 3/1/26 at 10:37 am to
This will probably be the only one I can RX.
Posted by DR93Berlin
Member since Jul 2020
1594 posts
Posted on 3/1/26 at 10:43 am to
Got 51/66. This will probably be the only one I’ll be able to Rx. I’ve scratched off many movements that aren’t worth risk/reward to me - barbell snatch, OH squat, muscle ups, kipping and butterfly pull-ups, fast-cycling cleans, rope climbs, American kettlebell swings, handstand pushups.
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48286 posts
Posted on 3/1/26 at 3:06 pm to
My quads today..

Posted by h0ll@yaboy
Baton Rouge
Member since May 2013
189 posts
Posted on 3/1/26 at 10:52 pm to
Got through 45/66 but almost ate it for the first 3 or 4 box jumps in the second round of em
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