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re: Will adding fiber supplement before bed reduce
Posted on 5/6/24 at 10:22 am to ronricks
Posted on 5/6/24 at 10:22 am to ronricks
quote:
ell me everything you ate yesterday. Meal by meal.
Why?
I think you’re just going to have to trust me baw. Plus this is not an infrequent occurrence. It’s very rare that I don’t have to crap at least 3 times. Been that way for years. Talked to my uncle and he said he’s the same way. Maybe it’s just genetics.
2
Posted on 5/6/24 at 10:30 am to Robin Masters
If you can't do that simple task you aren't actually 'eating clean'.
Posted on 5/6/24 at 11:19 am to Robin Masters
quote:
Why?
Because until you do, he can't pick apart your diet and say "See, you aren't REALLY eating clean, and until you do, you have no commitment to actually changing things".
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