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re: Do you believe that we will see very negative side effects of the "fat shots" soon?
Posted on 4/11/24 at 8:49 am to Salmon
Posted on 4/11/24 at 8:49 am to Salmon
quote:quote:
eating "enough" protein while also being in calorie restriction is hard
I can get 200g of protein with 4k calories pretty easily
If your 4000 cal diet is mostly sodas and sugary things, I don't think it's as easy as you think.
1
Posted on 4/11/24 at 9:34 am to LNCHBOX
quote:I would think most fat fricks eating 4k calories are eating alot of fast food items which will have protein .
If your 4000 cal diet is mostly sodas and sugary things, I don't think it's as easy as you think.
and 200g of protein is a lot for a daily amount.
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