re: I'm slowing down. I'm tired all the time. What are you old baws taking to keep going?

43 here. Started running Jan last year. Hated running, ex-catcher, but have a buddy that kept pushing me to start. Trained and finished my 2nd half marathon in Feb at 1:45. Not sure how big you are, I’m 5’10 and was around 210. I’m 180 now and in the best shape since college when I played ball.

Not saying you gotta start running, just start something. Consistency is the absolute key.

Im at the point where if I miss a day, or have a few too many bourbons, I feel like complete dog shite, so those days are fewer and fewer now.

Good luck!