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re: I'm slowing down. I'm tired all the time. What are you old baws taking to keep going?
Posted on 4/6/24 at 7:15 pm to Fats
Posted on 4/6/24 at 7:15 pm to Fats
quote:
I try to prioritize good sleep
Same same .
I can eat the cleanest diet in the world, spend 3 hrs every day in the gym- but if im not getting good quantity AND quality sleep, im just not right.. Sleep, to me, is hugely underrated for good health and just for feeling better overall .
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