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re: Is there anything better than day 5 of no carbs?
Posted on 4/3/24 at 10:22 am to lsupride87
Posted on 4/3/24 at 10:22 am to lsupride87
Your muscles need carbs for recovery. If your workouts and recovery don't suffer while intaking 0 carbs, you aren't working out hard enough.
1
Posted on 4/3/24 at 10:48 am to guedeaux
quote:Its 30 days bro. My bulging muscles can take the loss
Your muscles need carbs for recovery. If your workouts and recovery don't suffer while intaking 0 carbs, you aren't working out hard enough.
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