- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Is there anything better than day 5 of no carbs?
Posted on 4/5/24 at 10:24 am to Salmon
Posted on 4/5/24 at 10:24 am to Salmon
quote:
I tried carnivore for 3 weeks and hated it.
Any time I go high fat, I get severe heartburn. Even with low to no carbs.
I've realized that my max fat intake has to be around 90g.
I need around 2200 calories right now, so I go for 100-125g of protein and 200-250g of carbs.
I can sometimes do 150g of protein, but it either gives me really bad gas or I can't sustain it. It's a lot of meat or protein shakes.
This post was edited on 4/5/24 at 10:25 am
Posted on 4/5/24 at 11:12 am to lsupride87
In contrast, my all carb diet isn't going so great. I should never have listened to lsu777 to do this.
Posted on 4/5/24 at 12:46 pm to lsupride87
I’m eating red beans and rice rn
Posted on 4/5/24 at 7:23 pm to lsupride87
quote:
175 pounds at 6’0”)
Eat a sandwich.
Popular
Back to top
Follow TigerDroppings for LSU Football News