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re: Intermittent fasting linked to 91% increase in risk of death from heart disease, study.

Posted on 4/3/24 at 12:02 pm to
Posted by RolltidePA
North Carolina
Member since Dec 2010
3505 posts
Posted on 4/3/24 at 12:02 pm to
quote:

Try stevia. It's natural (from a plant) and no medical side effects like artificial sweeteners might have. I love it in coffee.



I've tried it and sadly, not a fan. It has a very strange taste to me for some reason. Agave syrup has worked pretty well in other things like tea, but nothing is quite as good as sugar in coffee.

I used to drink black coffee way back in the day and have been slowly reducing the amount I use, hoping to get back to having it black in the next month or two.
Posted by Zach
Gizmonic Institute
Member since May 2005
112719 posts
Posted on 4/3/24 at 12:45 pm to
quote:

I've tried it and sadly, not a fan. It has a very strange taste to me for some reason. Agave syrup has worked pretty well in other things like tea, but nothing is quite as good as sugar in coffee.


You might try accommodation. I did this with skim milk. It tasted like water. I forced myself to drink it and after a dozen times there was none available one day so I used whole milk again. It was like heavy cream and totally disgusting. My taste had changed and I went happily back to skim.
Posted by FearlessFreep
Baja Alabama
Member since Nov 2009
17384 posts
Posted on 4/3/24 at 1:36 pm to
wasnt a fan of stevia or monk fruit for the same reason - vaguely metallic aftertaste

have you tried allulose? thats the only no-calorie “natural” sweetener that works for me, doesnt make my coffee as sweet as sugar does but much more palatable than anything else, real or artificial

problem is finding it in pure form and not mixed with other ingredients (although the blends aren’t too bad)
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