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re: At what age would you advocate taking TRT even if it's not necessarily needed? (Longevity)
Posted on 4/2/24 at 10:56 am to StringedInstruments
Posted on 4/2/24 at 10:56 am to StringedInstruments
How much you SQUAT!
2
Posted on 4/2/24 at 10:59 am to DrDenim
I am 53. Started at 46.
Posted on 4/2/24 at 1:23 pm to DrDenim
quote:
How much you SQUAT!
I don’t know. I get mid-lower back pain sometimes with squatting and they also tax me too much. I was doing sets of 5 with 225 a few weeks ago, but I’ve backed off since.
This post was edited on 4/2/24 at 1:24 pm
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