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re: Peter Attia: Foot Health Podcast

Posted on 4/2/24 at 11:51 am to
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
41312 posts
Posted on 4/2/24 at 11:51 am to
quote:

My question is: why have the zero drops mostly gone away?


It was a trend with the Born to Run book, then it kind of faded away, but has slowly started making a comeback. I used to be the only idiot out running in my Xeros. Now I see a couple of people with them, even more in Altras.

Every shoe I wear from hiking, style, to my water shoes are zero drop, minimal cushioning. It's an adjustment for sure, but hopefully it pays off down the road.
Posted by Big Scrub TX
Member since Dec 2013
33727 posts
Posted on 4/2/24 at 11:58 am to
quote:


It was a trend with the Born to Run book, then it kind of faded away, but has slowly started making a comeback. I used to be the only idiot out running in my Xeros. Now I see a couple of people with them, even more in Altras.

Every shoe I wear from hiking, style, to my water shoes are zero drop, minimal cushioning. It's an adjustment for sure, but hopefully it pays off down the road.
It's so weird. Having those big clunky heels that force you to slam them to the ground first just seems obviously bad to me.
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