- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Home work out with limited equipment
Posted on 3/25/24 at 9:32 am to SouthernThunder
Posted on 3/25/24 at 9:32 am to SouthernThunder
quote:
Do you have anything to do chin-ups/pull-ups on?
quote:
I wish I had a pull up bar but I just have no where in the house to set one up. Tried using a door frame one but wife wasn’t having it after the strain it was putting on the frame.
This is your problem right here. The back is one of the largest and most important muscle groups. You can do deadlifts, supermans, etc. but how are you going to hit the lats when you need a pull up bar or cable pull down exercise. Can bands be used for that? Can you fashion something in the garage or back yard? You just need a simple pull up device.
2
Posted on 3/25/24 at 10:31 am to rebelrouser
Just looking around on the internet it looks like I can buy a free standing pull up bar pretty cheap but I don’t have a garage unfortunately. I guess I could maybe keep it in my back yard and cover it with a tarp or something so it doesn't get wrecked by the weather and such.
Posted on 3/25/24 at 1:48 pm to rebelrouser
quote:
how are you going to hit the lats when you need a pull up bar or cable pull down exercise. Can bands be used for that? Can you fashion something in the garage or back yard? You just need a simple pull up device.
Dumbbell lat pullovers are a great substitute when you don't have a pullup bar or cable machine.
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News