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re: Know anyone who eats healthy but is a fat arse?

Posted on 3/21/24 at 2:22 pm to
Posted by chrome_daddy
LA (Lower Ashvegas)
Member since May 2004
2088 posts
Posted on 3/21/24 at 2:22 pm to
I have a buddy who's about 5-10 240. He's lost a little weight in the past year as he joined this men's group where they do a high energy workout a couple times a week. Talks about how intense it is, how he's drained of energy, etc. Now he's signed up for the next level workouts with smaller group of the guys where there gonna ramp it up even more in the spring.

But his belly is still giant. He eats fast food every day for lunch at work and he and his fat arse wife rarely cook so they order out or hit a restaurant 4-5 times a week.

I've tried to talk to him about just changing his lunch habit...and he's like "it's much more expensive to make a healthy lunch than to eat fast food". He's a friend so I've tried to help him, but he won't listen.
Posted by White Bear
Yonnygo
Member since Jul 2014
14079 posts
Posted on 3/21/24 at 2:28 pm to
Self control is key… I have none but that’s what the experts say.
Posted by ronricks
Member since Mar 2021
7134 posts
Posted on 3/21/24 at 2:46 pm to
You can't out work a bad diet or unhealthy habits. Doesn't matter how many hours you spend in the gym. Diet/lifestyle is 85% of it.
Posted by AboveGroundPool
the basin
Member since Aug 2010
3770 posts
Posted on 3/21/24 at 3:10 pm to
quote:

it's much more expensive to make a healthy lunch than to eat fast food"


this is not true and just an excuse for not really wanting to try
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