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re: Does anyone here do the HOF/Rogan cold plunge ?
Posted on 3/11/24 at 9:25 am to Baylor
Posted on 3/11/24 at 9:25 am to Baylor
why? it slows/stops hypertrophy and shows no real benefits
i try to cut useless stuff out, especially things that are miserable to do in the first place
and i sure as frick aint doing something just to be tough or feel tough
i try to cut useless stuff out, especially things that are miserable to do in the first place
and i sure as frick aint doing something just to be tough or feel tough
1
Posted on 3/12/24 at 9:49 am to lsu777
quote:
why? it slows/stops hypertrophy and shows no real benefits
Post workout. People tend to forget to add this
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