re: Does creatine make a difference?

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Absurd. Eat real food.

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Creatine is a supplement

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noun
noun: supplement; plural noun: supplements
/'s?pl?m?nt/

1.
something that completes or enhances something else when added to it.

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Nowhere did I say to stop eating and use creatine instead. I eat between 16 to 24 oz of steak a day but I still use creatine just like I still drink one or two whey isolate shakes a day - as a supplement not to replace real whole foods. Creatine has benefits beyond exercise and muscle building as well.