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re: Does creatine make a difference?

Posted on 3/6/24 at 3:56 am to
Posted by ronricks
Member since Mar 2021
7313 posts
Posted on 3/6/24 at 3:56 am to
Creatine works. Around 1 in 4 people are non responders to creatine for muscle building but creatine has many other positive benefits to the human body and everyone should take it.
Posted by BottomlandBrew
Member since Aug 2010
27245 posts
Posted on 3/6/24 at 11:03 am to
quote:

everyone should take it.


No, not everyone should take it. I tried. It caused the worst gout flares I've ever experienced.
Posted by Big Scrub TX
Member since Dec 2013
33738 posts
Posted on 3/7/24 at 10:37 am to
quote:

everyone should take it.
Absurd. Eat real food.
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